Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Facebook\FacebookApp implements the Serializable interface, which is deprecated. Implement __serialize() and __unserialize() instead (or in addition, if support for old PHP versions is necessary)
Halo terimakasih sudah bertanya di Dietducate :)
boleh dimakan asalkan tidak berlebihan. Kami selalu mengajarkan makan dgn gizi seimbang dengan prinsip makan kurang dari kebutuhan tubuh (defisit kalori) untuk menurunkan berat badan. Gizi seimbang yaitu tiap makan utama berisi karbo, lauk hewani, nabati (tempe, tahu atau kacang2an), sayur, dan buah dlm porsi kecil.
Semoga membantu :)
untuk tempe 1 potong 50 gram, atau bisa tahu 1 buah 50 gr, hindari pengolahan digoreng agar penyerapan minyak tidak banyak (contoh: tumis, kukus, pepes).