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Filename: drivers/Session_files_driver.php

Line Number: 132

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
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Function: require_once

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Severity: 8192

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Filename: drivers/Session_files_driver.php

Line Number: 290

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: 8192

Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 164

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
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Function: require_once

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Severity: 8192

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Filename: drivers/Session_files_driver.php

Line Number: 233

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
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Function: require_once

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Filename: drivers/Session_files_driver.php

Line Number: 313

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
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Function: require_once

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Severity: 8192

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Filename: drivers/Session_files_driver.php

Line Number: 354

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
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Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
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Function: require_once

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File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
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Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
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Function: __construct

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File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

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Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
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Function: require_once

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Function: __construct

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Function: require_once

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File: /home/ahligiziid/public_html/ahligizi/application/libraries/facebook-php-sdk/FacebookApp.php
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Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
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Function: require_once

[Nur Rahmayani]: Mau diet buat mengec...
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Nur Rahmayani

  

Mau diet buat mengecilkan perut, tapi punya diagnosa anemia dan kurang gula darah. Gimana menu diet yg baik?

  07:41 20/11/2020

  0 Suka


Hersanti Sulistyaningrum, S. Gz, M. Gz ahligizi

 
Selamat siang kak Nur Rahmayani. Terimakasih atas pertanyaannya. Sebaiknya konsumsi makanan tinggi zat besi untuk mengatasi anemia. Bahan makananan hewani seperti daging, ayam, ikan merupakan sumber zat besi. Apabila sudah konsumsi makanan sumber zat besi namun tetap anemia, sebaiknya konsumsi suplemen zat besi namun berkonsultasi dulu dengan dokter terdekat. Olahraga teratur yang berkonsentrasi ke pembentukan otot daerah perut bisa dilakukan. Usahakan olahraga dilakukan tiap hari minimal 20-30 menit. Semoga jawaban saya dapat membantu. Salam sehat.
  10:19 28/11/2021

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