Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Facebook\FacebookApp implements the Serializable interface, which is deprecated. Implement __serialize() and __unserialize() instead (or in addition, if support for old PHP versions is necessary)
Fitur pertanyaan dapat diakses pada aplikasi Dietducate
[Masalah Berat Badan]
anonim
  
Assalamu'alaikum dok saya mau nanya,umur saya 18th bb saya 40 sedangkan tinggi saya 153, dari SD saya belum pernah indeks nya diatas 18,5 apakah bb saya bisa naik? Lalu bagaimana agar cepat naik?
Terimakasih.
terimakasih telah berkonsultasi di Dietducate :)
Anda bisa menaikkan BB yaa dengan cara :
1. makan sesuai jadwal (pagi, siang, sore dan snack 2x)
2. konsumsi makanan dengan tinggi kalori
3. makan sering dengan porsi di atas biasanya
4. cukup konsumsi air putih 8-10gelas perhari
5. konsumsi sayur dan buah
6. tetap berolahraga
7. konsumsi makanan dengan gizi seimbang
semoga BB anda cepat bertambah yaaa:)