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Severity: 8192

Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 132

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 290

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 164

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 233

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 313

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 354

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 284

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_set_cookie_params(): Session cookie parameters cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 296

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 306

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 316

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 317

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 318

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 319

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 377

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: Warning

Message: session_set_save_handler(): Session save handler cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 110

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_start(): Session cannot be started after headers have already been sent

Filename: Session/Session.php

Line Number: 143

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: 8192

Message: Facebook\FacebookApp implements the Serializable interface, which is deprecated. Implement __serialize() and __unserialize() instead (or in addition, if support for old PHP versions is necessary)

Filename: facebook-php-sdk/FacebookApp.php

Line Number: 29

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/libraries/facebook-php-sdk/FacebookApp.php
Line: 29
Function: _error_handler

File: /home/ahligiziid/public_html/ahligizi/application/libraries/facebook-php-sdk/autoload.php
Line: 79
Function: require

File: /home/ahligiziid/public_html/ahligizi/application/libraries/facebook-php-sdk/Facebook.php
Line: 145
Function: {closure}

File: /home/ahligiziid/public_html/ahligizi/application/libraries/Facebook.php
Line: 53
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

[melisa yuniarti]: Sore dok, mau nanya ...
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melisa yuniarti

  

Sore dok, mau nanya saya memiliki tipe tubuh yang eksomorf dan saya ngerasa susah bener menambah porsi makan dokter. Untuk IMT saya masih underweight dok umur saya 20 tahun, PR. Saya mau konsul dok, gimana saya bisa meningkatkan bb saya. Saya juga mulai care dengan merecall makanan yg saya makan. saya makan banyak tpi seperti cepet sekali dicerna dok dan masih tulah bb ga nambah dan saya juga menderita mag kadng ga nafsu makan. apakah saya hiperkatabolisme yah dok? apa buuh minum obat cacing? Gimana dok membuat lila saya juga normal dok.. karena saya suka bergadang dok sampai jam 12 an sering. Mohon edukasinya dok. terimakasih banyak

  16:17 27/11/2020

  0 Suka


Razi dwi santoso, S.Tr.Gz ahligizi

 
saya jelaskan secara sederhana ya kak , untuk kasus kak melisa ini bisa di mulai dari pola makan 3 kali hari dengan porsi dua kali lipat dari yang biasanya ka melisa makan, serta makan makanan yang ringan dengan kandungan energi yg besar. jika tidak ada hal penting untuk dilakukan pada malam hari ,usahakan tidur lebih cepat dari biasanya, penuhi kebutuhan cairan sehari 2L air putih / 8 gelas per harinya, lakukan olahraga weight training bukan kardio ya untuk meningkatkan masa otot, untuk selanjutnya jika ka Melisa ingin perencanaan menu diet meningkatkan berat badan kakak, bisa datang ke poli gizi terdekat agar bisa di buatkan diet
  11:33 25/01/2022

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