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Severity: 8192

Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 132

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 290

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 164

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 233

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 313

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 354

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 284

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_set_cookie_params(): Session cookie parameters cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 296

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 306

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 316

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 317

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 318

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 319

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 377

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: Warning

Message: session_set_save_handler(): Session save handler cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 110

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_start(): Session cannot be started after headers have already been sent

Filename: Session/Session.php

Line Number: 143

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Facebook\FacebookApp implements the Serializable interface, which is deprecated. Implement __serialize() and __unserialize() instead (or in addition, if support for old PHP versions is necessary)

Filename: facebook-php-sdk/FacebookApp.php

Line Number: 29

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/libraries/facebook-php-sdk/FacebookApp.php
Line: 29
Function: _error_handler

File: /home/ahligiziid/public_html/ahligizi/application/libraries/facebook-php-sdk/autoload.php
Line: 79
Function: require

File: /home/ahligiziid/public_html/ahligizi/application/libraries/facebook-php-sdk/Facebook.php
Line: 145
Function: {closure}

File: /home/ahligiziid/public_html/ahligizi/application/libraries/Facebook.php
Line: 53
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

[anonim]: dok saya ingin menur...
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[Masalah Berat Badan]

anonim

  

dok saya ingin menurunkan berat badan ke bb 55 kg. Bb saya 75kg, tb 154cm. saya ingin menurunkan bb 20kg lagi. tapi saya punya penyakit asam lambung.

  21:06 04/12/2020

  1 Suka


Mirna Rahmasari, S.Gz ahligizi

 
Halo kak, terima kasih atas pertanyaannya. Untuk tinggi badan 154 cm, berat badan idealnya adalah 51,59 kg dengan rentang 43,88-59,29 kg. Berat badan 55 kg masih masuk ke dalam rentang berat badan ideal kakak dan bisa dicapai dengan diet serta olahraga secara teratur. Untuk diet bagi penderita maag atau yang punya penyakit asam lambung, cara menyiasatinya adalah dengan tidak skip makan, mengonsumsi makanan dalam porsi kecil namun sering, menghindari makanan bergas (durian, kol putih, dll) serta menghindari makanan yang pedas. tetap mengonsumsi nasi atau sumber karbohidrat lainnya. Selain itu, penting juga untuk dibarengi dengan olahraga dan minum air putih yang cukup. Semoga dapat membantu.
  09:22 05/01/2022

Konsultasikan Masalah Gizimu !







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