Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Facebook\FacebookApp implements the Serializable interface, which is deprecated. Implement __serialize() and __unserialize() instead (or in addition, if support for old PHP versions is necessary)
Halo, terimakasih sudah berkonsultasi di Dietducate. Bila ingin melakukan pengaturan makan (diet) untuk menurunkan berat badan, kami perlu mengetahui beberapa data Anda :
1. Berapa berat badan & tinggi badan anda?
2.Bagaimana aktivitas sehari-hari anda? (pekerja kantor/lapangan, banyak duduk)
3. Apa olahraga yang sering dilakukan? Frekuensi nya berapa kali per bulan?
3. Apakah ada alergi makanan? Apakah timbul rasa sesak/diare/kembung setelah mengonsumsi makanan tertentu?
3. Tolong cerita-kan kebiasaan makan Anda dan porsinya (+- 24 jam, dari bangun tidur hingga tidur lagi)
Contoh :
PAGI makan nasi 1 centong dengan 1 telur dadar, 1pepes tahu, 5sdm bobor bayam, 1sdm sambal yg banyak minyaknya, dan 2 buah kerupuk
JAM 10 makan pisang 1 buah.
SIANG makan nasi kuning 2 centong, 3sdm tempe orek, 1 ptg paha pentung ayam bakar, 3sdm tumis buncis, dll.
Makanan/minuman lain yg SERING dikonsumsi : es teh manis 3x sehari.
Silakan dijawab agar saran yang diberikan sesuai dengan kondisi anda. Terima kasih
