Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Facebook\FacebookApp implements the Serializable interface, which is deprecated. Implement __serialize() and __unserialize() instead (or in addition, if support for old PHP versions is necessary)
Halo,,, Terimakasih sudah Konsultasi di Dietducate:
_Makanan untuk penderita AIHA/Pengaturan Asupan Makan untuk AIHA:
1. Konsumsi makanan beranekaragam, minimal 3 porsi sumber besi heme/hari seperti daging merah, hati, udang, ikan, telur, ayam, dll. Zat besi heme lebih mudah diserap oleh tubuh.
2.Kebutuhan zat besi sekitar 6 mg/ 1000 kkal makanan yang dikonsumsi.
3. Besi non heme seperti kacang-kacangan, tempe, jamur, bayam, daun bawang, pepaya, dll dapat meningkat penyerapannya dengan adanya sumber vitamin C (jeruk, tomat, brokoli, kentang, cabai, dll).
_& yg harus di Batasi zat penghambat besi seperti konsumsi serat terlalu banyak (gandum utuh), asam fitat (bekatul, kedelai, bayam), tanin (teh, kopi, cokelat) karena dapat menghambat absorbsi zat besi non heme.
4. Suplemen zat besi baik dikonsumsi saat perut kosong, namun jika terdapat gangguan pencernaan dapat dikonsumsi 2 jam setelah makan. Diminum dengan air putih bukan dengan susu/teh/kopi. Perubahan warna feses (hijau/hitam) setelah konsumsi suplemen zat besi lazim terjadi.
Semoga Membantu 🙂
Jika masih ada yg mau ditanyakan, silahkan chat dikolom chat ya.....🙏
