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Filename: drivers/Session_files_driver.php

Line Number: 132

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: 8192

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Filename: drivers/Session_files_driver.php

Line Number: 290

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: 8192

Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 164

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: 8192

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Filename: drivers/Session_files_driver.php

Line Number: 233

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: 8192

Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 313

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: 8192

Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 354

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Filename: Session/Session.php

Line Number: 284

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: Warning

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Filename: Session/Session.php

Line Number: 296

Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Filename: Session/Session.php

Line Number: 306

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File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Filename: Session/Session.php

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File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Filename: Session/Session.php

Line Number: 317

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File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
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Function: require_once

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Line Number: 377

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File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Filename: Session/Session.php

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Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
Line: 9
Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

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Severity: 8192

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Backtrace:

File: /home/ahligiziid/public_html/ahligizi/application/libraries/facebook-php-sdk/FacebookApp.php
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Function: _error_handler

File: /home/ahligiziid/public_html/ahligizi/application/libraries/facebook-php-sdk/autoload.php
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Function: require

File: /home/ahligiziid/public_html/ahligizi/application/libraries/facebook-php-sdk/Facebook.php
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File: /home/ahligiziid/public_html/ahligizi/application/libraries/Facebook.php
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Function: __construct

File: /home/ahligiziid/public_html/ahligizi/application/controllers/Pertanyaan.php
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Function: __construct

File: /home/ahligiziid/public_html/ahligizi/index.php
Line: 315
Function: require_once

[anonim]: Halo bu. Saya umur 2...
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anonim

  

Halo bu. Saya umur 20 tahun tb 145 bb 40. Berdasarkan IMT saya berstatus gizi normal tapi saya merasa masih kurus ditambah saat terakhir mengukur lila itu 20 cm. Jadi kira kira gimana ya biar berat saya bisa bertambah

  20:50 20/12/2020

  0 Suka


Mirna Rahmasari, S.Gz ahligizi

 
Halo kak, terima kasih atas pertanyaannya. Memang dengan tinggi badan 145 cm, berat badan 40 kg masih masuk berat badan ideal dan status gizinya normal, hanya saja memang masuk ke ambang minimum. Sehingga perlu dinaikkan berat badannya. Untuk menaikkan berat badan, kakak bisa mulai meningkatkan asupan 300-500 kalori per hari, kemudian meningkatkan porsi makan dengan makanan yang bergizi seimbang, minum air putih yang cukup, dan olahraga untuk pembentukan massa otot. Untuk lebih lengkapnya, kakak bisa membaca artikel berikut https://ahligizi.id/blog/2019/11/23/diet-peningkatan-berat-badan/ Semoga dapat membantu.
  12:17 05/01/2022

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